10:00 - 11:00
October 23 - December 18 2019
$60 or $8 drop in fee
$70 or $10 drop in fee
A regular yoga practice can improve your balance, lung capacity, clarity of mind and sense of calm. Classes begin with focused breath work followed by gentle movement to warm-up the spine and joints. All postures can be done from a chair.
The Montgomery Seniors Social
Held on the last Monday of every month
(with a pause in the summer)
12:30 - 3:00
Join us at the Montgomery Community Association for a fun and social event. There will be a potluck lunch, meat draw, entertainment and fellowship
Starting September 10, 2019
Tuesdays 10:00 - 11:30 AM
MCA Membership Required
The Bowmont Families Together project at Carya is happy to partner with the Montgomery Community Association to offer Tuesday morning playgroup!
Parents and caregivers with children ages 0-5 are welcome to drop in for play.
Starting September 9, 2019
Monday, Wednesday and Friday
10:30 - 11:30 Beginners
11:30 - 2:00 Intermediate/advanced
Come play Pickleball at MCA!
Whether you are new to the sport or have been playing for years, come join pickle ball at the Montgomery Community Association this fall.
Punch Cards available for MCA members $35.00 x 10 day time visits.
Spring Forest Qigong
September 4 - November 24, 2019
no classes September 22, October 13 or November 10.
Sundays 4:00 - 5:00
$10 per class
try one class for free
Not done with summer? Join us for a mini vacation!
Come and enjoy the easy to follow, gentle and relaxing movements of Spring Forest Qigong . For more information contact Alison at: