Gentle Yoga

Wednesdays

10:00 - 11:00

 October 23 - December 18 2019

MCA Members: 

$60 or $8 drop in fee

Non-members:

$70 or $10 drop in fee

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A regular yoga practice can improve your balance, lung capacity, clarity of mind and sense of calm. Classes begin with focused breath work followed by gentle movement to warm-up the spine and joints. All postures can be done from a chair. 

Seniors Social

The Montgomery Seniors Social 

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Held on the last Monday of every month

(with a pause in the summer)

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12:30 - 3:00

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Join us at the Montgomery Community Association for a fun and social event. There will be a potluck lunch, meat draw,  entertainment and fellowship

 Playgroup

Starting September 10, 2019

Tuesdays  10:00 - 11:30 AM

MCA Membership Required

The Bowmont Families Together project at Carya is happy to partner with the Montgomery Community Association to offer Tuesday morning playgroup! 

Parents and caregivers with children ages 0-5 are welcome to drop in for play. 

Pickleball

Starting September 9, 2019

Monday, Wednesday and Friday

10:30 - 11:30 Beginners

11:30 - 2:00 Intermediate/advanced

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Come play Pickleball at MCA! 

Whether you are new to the sport or have been playing for years, come  join pickle ball at the Montgomery Community Association this fall. 

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Punch Cards available for MCA members $35.00 x 10 day time visits.  

Mother Goose 

Carya 

Starting September 10, 2019

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Tuesdays 9:30 - 10:00

Bring your little ones to Montgomery Community 

Association for story time and fun activities 

Spring Forest Qigong

September 4 - November 24, 2019

no classes September 22, October 13 or November 10.

Sundays 4:00 - 5:00 

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$10 per class 

try one class for free

Not done with summer? Join us for a mini vacation! 

Come and enjoy the easy to follow, gentle and relaxing movements of Spring Forest Qigong . For more information contact Alison at: