1 (403) 247 3116

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Gentle Yoga


10:00 - 11:00

 October 23 - December 18 2019


MCA Members: 

$60 or $8 drop in fee



$70 or $10 drop in fee

A regular yoga practice can improve your balance, lung capacity, clarity of mind and sense of calm. Classes begin with focused breath work followed by gentle movement to warm-up the spine and joints. All postures can be done from a chair. 

Seniors Social

The Montgomery Seniors Social 

Held on the last Monday of every month

(with a pause in the summer)

12:30 - 3:00

Join us at the Montgomery Community Association for a fun and social event. There will be a potluck lunch, meat draw,  entertainment and fellowship


Starting September 10, 2019

Tuesdays  10:00 - 11:30 AM


MCA Membership Required

The Bowmont Families Together project at Carya is happy to partner with the Montgomery Community Association to offer Tuesday morning playgroup! 


Parents and caregivers with children ages 0-5 are welcome to drop in for play. 


Starting September 9, 2019

Monday, Wednesday and Friday

10:30 - 11:30 Beginners

11:30 - 2:00 Intermediate/advanced

Come play Pickleball at MCA! 

Whether you are new to the sport or have been playing for years, come  join pickle ball at the Montgomery Community Association this fall. 


Punch Cards available for MCA members $35.00 x 10 day time visits.  

Mother Goose 




Starting September 10, 2019

Tuesdays 9:30 - 10:00


Bring your little ones to Montgomery Community 

Association for story time and fun activities 

Spring Forest Qigong

September 4 - November 24, 2019


no classes September 22, October 13 or November 10.


Sundays 4:00 - 5:00 

$10 per class 

try one class for free


Not done with summer? Join us for a mini vacation! 


Come and enjoy the easy to follow, gentle and relaxing movements of Spring Forest Qigong . For more information contact Alison at: kingajofc@gmail.com

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